The Best CSCS Exam Study Material Premium Files and Preparation Tool (Jul-2022) [Q343-Q362]

QUESTION 343
During medical screening by a physician all of the following might suggest anabolic steroid use EXCEPT?

QUESTION 344
Which of the following is a technique error during the first pull of the log clean and press?

QUESTION 345
During which stage of the General Adaptation Syndrome (GAS) does the body lose its ability to adapt to the stressor?

QUESTION 346
Aerobic training added to the training of anaerobic athletes (Combination Training) can lead to all of the following EXCEPT?

QUESTION 347
Which of the following glands secretes Growth Hormone?

QUESTION 348
A 16 year old female basketball player had a standing long jump of 66 inches? How would this performance be classified in comparison to other girls her age competing in sports?

QUESTION 349
Which of the following is classified as a disaccharide?

QUESTION 350
A previously untrained individual has been training to run a 10k for 8 weeks. Which of the following physiological changes would they experience?

QUESTION 351
In order to minimize the health risks associated with aerobic endurance testing in the heat, which of the following guidelines should be followed?
I. Utilize salt tablets
II. Encourage athletes to drink
III. Wear dark colored clothing
IV. Test in the morning or evening hours

QUESTION 352
The triceps brachii performs which of the following muscle actions during the downward movement phase of a standing should press?

QUESTION 353
Comparing children based on physique maturity or sexual maturation uses which of the following ages?

QUESTION 354
You are instructing an athlete on exercise order during her training session, which of the following would represent the proper sequence of exercises?

QUESTION 355
If a load is too heavy to carry what should you do?

QUESTION 356
A 175 lb. lacrosse player has an average daily intake of 600 g of carbohydrate, 90 g of protein, and 100 g of fat. What percentage of his total kilocalorie intake is carbohydrate?

QUESTION 357
Which of the following should you recommend if an athlete’s goal is to rapidly replenish glucose and glycogen after a workout?

QUESTION 358
A 92 lb. female gymnast has a daily intake of 2100 kilocalories. 12% of her diet comes from protein. How many grams of protein is she consuming per day?

QUESTION 359
The women’s soccer coath felt the team hustled especially hard at today’s practice and announced that no wind sprints would be required at the end of practice. Which type of motivational phenomena does this relate to?

QUESTION 360
An athlete performs a vertical jump height test followed by a 1 RM test of his back squat.
What is the primary energy source utilized during these tests?

QUESTION 361
Which of the following human muscle fiber types possesses the highest myoglobin content?

QUESTION 362
A volleyball player would like to increase her vertical jump, how can this athlete improve her force production?